Why I Feel Shoulder Pain When Lifting Arm?

Why I Feel Shoulder Pain When Lifting Arm

Why do I feel shoulder pain when lifting arm? Is it normal? Did I overuse my muscle arm that it got fatigued? Why do I feel pain when I dress or reach for something? I am feeling it for weeks now, is it any serious?

Our Top Pick For Shoulder Pain Treatment

Shoulder Pain No More!

Learn More

Shoulder pain varies each one is more disturbing than the previous one. It is very common and many people experience it at night. It is caused by different reasons such as injury, underlying health condition, overuse of the joints, and more.

The treatments have similarities but the differences are important based on the diagnosis. For this reason, it is important to diagnose the shoulder pain or understand its root cause before applying any treatment.

Why I feel shoulder pain?

There are various reasons for shoulder pain. It could be the overuse of the joints, poor posture, sleeping position, mattress, injury, or underlying health issues. To help you understand why you feel shoulder pain, here is a simple self diagnosis:

  • Location of the pain

Which part of the shoulder do you feel the pain? Is it on the top, outside, or front of the shoulder? If you feel pain outside the shoulder, it could be a rotator cuff problem. Rotator cuff is the ball and socket of the shoulder joint that allows for the wide range of normal movement of the arm.

If the pain is felt on the front of the shoulder, it could be a biceps tendon problem. The biceps tendon is connected deep in the shoulder. Common biceps tendon problem include SLAP tears, biceps tears, and tendonitis.

Top of the shoulder pain is often related to Acromioclavicular (AC) joint such as distal clavicle osteolysis, shoulder separations, or AC arthritis.

  • Mobility

Shoulder pain affects mobility of the arm in different ways. It could be active range of motion or passive range of motion. Rotator cuff problems usually limit the active range of motion. The shoulder feels stiff and the muscle is unable to do the necessary tasks. However, when someone lifts your arm so you can do the task, the shoulder can move normally.

Frozen shoulder and arthritis limits the passive range of motion. With this condition, scar like tissue builds up around the shoulder.

  • Occurrence of the pain

Shoulder pain can occur at daytime or during the night. Most shoulder pain, most often caused by frozen shoulder, occurs constantly. It is felt when reaching or throwing, but it is more painful when reaching behind your head or back.

Shoulder pain at night is usually caused by rotator cuff tears or tendonitis. The pain does not wake you up at night, but is more severe cases, the pain can be more troublesome that it will awake you or make you difficult to sleep.

Possible causes of shoulder pain

The different kinds and severity of shoulder pain such as the shoulder pain when lifting arm or when reaching for something are caused by different factors. These include the following:

Calcific tendonitis

Calcific tendonitis usually happens within the rotator cuff tendons. It is calcium deposits within a tendon. The severity of this problem identifies the treatment.

Dislocation of the shoulder

It is a kind of shoulder injury that happens when the top of the arm bone separates from the scapula.

SLAP tear

SLAP tear is commonly caused by a fall of an outstretched arm.

Biceps tendon rupture

Biceps tendon rupture happens when the tendons of the biceps muscle breaks near the joint.

Should I see a doctor?

When you experience shoulder pain when lifting arm or other pain every time you move your shoulder, diagnose yourself with the abovementioned facts. But if you are not sure about the cause or know the initial treatments for the pain, you should seek medical advice. Severe shoulder pain and other signs that you should see a doctor include:

  • Inability to raise or move the arm
  • Deformity of the joint
  • Bruise around the arms or shoulder joint
  • Infections such as redness, fever, or warmth
  • Shoulder pain that is felt in days
  • Shoulder pain at night
  • Inability to carry objects

Shoulder pain usually gets better in days. But it is usually a series of events that you should be aware of. Proper diagnosis will help you understand the root cause and identify proper treatments to help your heal the pain or prevent it from worsening.

Our Top Pick For Shoulder Pain Treatment

Shoulder Pain No More!

Learn More

Leave a Reply

Your email address will not be published. Required fields are marked *